
Upcoming events

“Letters to Ourselves” - Therapeutic Writing Workshop
“Letters to Our Selves” is Part III in the “PAGES” writing workshop series. I designed this summer series as a way of slowing down, turning inwards, and reflecting on our lives across July, August, and September. This final installment of the series asks participants to consider all the different versions of themselves, and what role those versions played in carrying them through life. Additionally, participants will be asked to hold a dialogue with these past selves, as well as their “self” in the present, and their “self” in the future.

“Cycles of Grief & Joy” - Reflect & Release Workshop (in preparation for the new year)
Every Fall season, we race to the end of the year. We get swept up by work, holidays, and all that comes with the start of winter. This workshop aims to slow us down long enough to reflect on what we’re leaving behind in 2025, and what we’re bringing with us into 2026. It offers a space to honor the death and rebirth that is happening right beneath our feet, if we take the time to notice it.