As a deeper mode of healing, therapy offers the chance to process past wounds, examine current dynamics in your life, transform your relationships, and start embodying the future that you deserve.

As a licensed therapist in California, I’m able to work with clients who reside in California, either through telehealth (online) or in-person, in San Diego.

My style in therapy:

• Strengths-based: I help clients identify, and embody their personal strengths.

• Respectful: I trust my clients to make their own decisions and set the pace.

• Values-oriented: I believe in using core values as a compass for the work.

• Communal: I encourage clients to find or prioritize supportive relationships .

• Practical: I teach skills that clients can take with them into everyday life.

• Somatic: I help clients learn about the nervous system and the body.

My specialties:

• Multicultural/first-generation Americans

• People who work in tech/corporate

• People navigating a new life transition

• Couples seeking greater intimacy

• Care professionals (therapists, doctors, etc.)

• LGBTQ+ clients (individuals & couples)

• ADHD adults battling perfectionism/shame