As a deeper mode of healing, therapy offers a space to heal past wounds, change current patterns, deepen relationships, and make daily decisions that help build the life you want.

As a licensed therapist in California, I work virtually with any clients who reside in California, and either online or in-person with clients living in San Diego.

“What’s your style in therapy?”

• Strengths-based: I help clients notice and celebrate strengths.

• Respectful: I value my clients’ opinions and preferences.

• Values-oriented: I believe in using core values to guide everyday life.

• Communal: I encourage clients to find or prioritize supportive relationships .

• Practical: I teach skills that clients can take with them into everyday life.

• Somatic: I help clients learn about the nervous system and the body.

“What are your specialties?”

• High-achieving people, particularly those of diverse backgrounds

• People navigating tech/corporate burnout

• ADHD adults battling perfectionism/shame

“How much does therapy cost?”

• $200 per 60-minute session for individuals

• $250 per 60-minute session with couples

• $200 per hour for therapy intensives (2-4 hours)

• Extended sessions (90 minutes+) available