Hi, I’m Jenn.

I help people create lasting, meaningful change in their lives.

Who I Am

I grew up on the sunny coast of California, as the child of Lebanese immigrants. Since my early days, I’ve been fascinated by the ways that memory, culture, and landscape shape who we are. I’ve learned how to navigate multiple identities as a first-generation American; how to build (or rebuild) community through different life transitions; how to leave the corporate world for something different; and how to heal burnout while establishing myself in multiple careers. My lived experiences deeply inspire & inform my work.

Who I Serve

• Fellow children of immigrants
• Corporate/tech workers
• Therapy/healthcare professionals
• Millennials/Gen Z populations
• The LGBTQ+ community

Areas of Specialty

• Managing anxiety and anger
• Understanding cultural identity
• Cultivating deeper relationships
• Developing confidence & self-trust
• Exploring or starting a new career
• Restoring the effects of burnout
• Navigating major life transitions
• Strengthening self-advocacy
• Healing childhood wounds

Fees

Therapy Services

50-Minute Therapy Sessions:

> $150/session, individual therapy

> $200/session, relational therapy (partners, relatives, friends, etc.)

Insurances Accepted:

> Aetna

Out of Network Benefits:

* Many insurance plans offer partial coverage when you see a provider who isn’t paneled with your insurance. If your plan includes such benefits, I am happy to submit invoices (also called “Superbills”) on your behalf, so that you can be partially reimbursed for private-pay sessions. *

Workshops/Events

Aside from 1:1 services, I also run workshops & retreats. Not only do these events help with skill-building, but they help to address some of the loneliness and isolation that can be so common in our adult lives.

Each workshops focuses on specific themes (such as core values, imposter syndrome, inner critic work, etc.), while encouraging learning in community with others.

Depending on the event & effort involved, events are charged at $25 & upwards. Workshops are not covered by insurance at this time.

If you’d like me to facilitate a workshop for your event or company, please reach out to discuss a statement of work! I have extensive experience teaching about topics like self-care, identity, relationships, stress management, & more.

Consults/Guest Spots

Career Transition Consultation:

I offer 30-minute & 60-minute paid video consultations (charged at $50 & $100 respectively), for:

> People interested in transitioning out of their current job or industry (especially in tech/corporate)

> People interested in exploring a career in mental health

> People seeking best practices as they enter the mental health field

> Mental health professionals who would like early-career guidance

Guest spots/speaking events:

I love getting invited to podcasts, peer groups, and other settings to share my expertise. Topics I am competent in include narrative therapy, parts work, cultural identity, relationships, and the mental health field. Depending on the nature and involvement of the event, I charge $150/hour for engagements.

Get in Touch!

Reach out to connect about services, join my newsletter, or just say hi. 🤍

Credentials